decluttering-your-home

Decluttering Your Home – Where to Start?

Nutritional Detox Program Charity Bike Ride

In just over a week, I will be embarking on my 500km charity bike ride in Thailand for the orphaned kids. So far, our combined fund raising efforts have raised over $8500 towards building a new orphanage! I want to personally thank each and everyone who gave generously and helped me in this fund raising. I learnt so much, stretching myself way beyond my comfort zone for a cause greater than myself. It has been a huge effort but very rewarding! I will be giving you updates, insights and pics from the journey 🙂  Read more

sleep-alternative-medicine-practitioner-brisbane

Sleep Tight, Don’t Let the Bedbugs Bite!

We all know the cycle, you crawl into bed, but then your mind starts thinking of the things you forgot to do today, what you need to do tomorrow, ideas for that meeting, or something you are concerned about.

You watch the clock and then start thinking about how long until you have to wake up. You get restless, can’t get comfortable, check the clock again, toss and turn, check the clock again. You keep wondering how you will cope the next day. You get even more frustrated and the cycle continues. Read more

Dzung Price

New Year’s Guide: Which Word Will Guide You Through 2014?

Wow, it’s January 2014 already, huh?!

What were the absolute highlights of 2013 for you?

Take a moment to jot down 3 – 5 of your best memories from the past year before reading on…

Now, here’s the next question:

How many of the things on your goals or new year resolution list were the result of careful planning and hard work, and how many of them either came up unexpectedly or by “happy accident”? Read more

reduce-stress

Does This Stress Make My Butt Look Big? 5 Steps To Reduce Stress And Shed Weight

Every wondered why no matter how carefully you follow your diet you just can’t seem to shed those last few kilos. Or why no matter how long you spend at the gym the weight just won’t shift? Do you often crave sweets when you are tired or sad? Do you find yourself comfort eating when you have had a hard day? The answer could be due to STRESS! Read more

tired-woman-turning-off-alarm

Must-Read Chronic Fatigue Diet Information for Your Health

Are you looking for information regarding chronic fatigue diet that is essential for your health? You have certainly come to the right place! However before we talk about chronic fatigue diet, it is important for you to understand some basic information regarding this condition.

Chronic fatigue syndrome or CFS is a condition characterized by severe and continuous tiredness that is not relieved by rest or sleep. The exact cause of this condition cannot be pointed out, but many medical experts believe that this may be caused by virus, inflammation, age, stress, genes, and environmental factors. Read more

Anti-Aging Pill to be Available in the Next Decade

Anti-Aging Pill To Be Available In The Next Decade

Anyone who is going through middle age when hearing the words “anti-aging pill” will surely stop to learn more. After all, who doesn’t want to stay young forever? If only there is a fountain of youth that we can dip ourselves into and emerge vibrant, youthful and fresh – there is certainly no need for anti-aging pills or treatments to consider.

But then, life is not a fairy tale or a fictional story. Aging is part of life and all of us, one way or the other, will have to face it. The good news is, we can grow old gracefully and enjoy longer life with the help of an anti-aging pill and more. Read more

dreams-alternative-medicine-practitioner-brisbane

Are Your Dreams Big Enough?

It’s that time of the year when you’ve probably already starting to think about what you want to accomplish in the coming year, how you’re going to improve your life and the lives of your loved ones.

Are you confident though that your intentions for 2013 will get better results than your plans for 2012 and 2011 did? Most of us have faced so many obstacles and disappointments that they become quite cynical with setting New Years intentions and dreams. Read more

bojan-zung-new-year-alternative-medicine-practitioner-gold-coast

Create Your Amazing New Year In 2013

The first few days of the 2013 has passed and already I love it…..

Staying here as visitors in the high mountains of Chiang Mai has certainly been a delight to the senses….fresh, clean mountain air that invigorates the lungs, fresh, aromatic, unprocessed Thai food to delight the taste buds and plenty of delicate, artistic craftsmanship to admire in beautiful silk, clothing and crafts.

In Thailand, the King, very beloved by his people, had long held a vision and implemented a series of planning and strategies for the benefit of his people –  a sign of a great leader.  Read more