Year after year, losing weight often tops our list of New Year’s resolution. But excess weight and obesity still remain prevalent in Australia according to this survey from the Australian Bureau of Statistics.
If you are one of those people who constantly use your mobile phone for snapping pictures, texting and Internet surfing, why not use it to help you lose weight? Tons of fitness and weight loss apps that are available for iPad, iPhone and Android help make it easy to monitor your calorie intake and remain on a healthy diet plan. Read more