empowering-health-tip-1-october-alternative-medicine-practitioner-brisbane

Empowering Health Tips for the Month October 2016

Being healthy, becoming healthy and staying healthy is a choice. You choose your way of living, you choose what you eat, you choose how often you exercise, you choose how many hours you sleep, you choose your beliefs and practices…

Being in control of your health empowers you, but there are some choices that are doing you more harm than being beneficial. Sometimes, you need guidance to keep you on the right track of your health journey. So, we want you to know that our health experts got your back! Read more

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Is Supercharging Your Blood The Answer For A Quicker Health Recovery?

What if I told you that I have finally encountered the medical technology designed to speed up health recovery by super-saturating your blood with life-giving and health-healing oxygen? I’ve personally experienced the benefits of this technology, which supercharges the blood to get better… quicker!

After my personal experience, I have thought about how this new medical technology can help my patients who are struggling with chronic health conditions involving inflammation and infection, as well as those who want to boost their immune and brain function. Read more

aging-process-alternative-medicine-practitioner-gold-coast

Can A Simple Recipe Slow Down Your Aging Process?

Did you know that scientists have discovered an intriguing protein molecule that they consider as the “aging switch?” What’s even better is that there is a natural way to turn it off!

We all know that aging is not a disease. It is a natural process that everybody will go through in their lifetime. It’s supposed to be a wonderful journey, which manifests our growth as individuals. Aging is an opportunity to look back at how well we have lived. Read more

Empowering-health-tip-#1-Sept-alternative-medicine-practitioner-gold-coast

Empowering Health Tips for the Month September 2016

Being healthy, becoming healthy and staying healthy is a choice. You choose your way of living, you choose what you eat, you choose how often you exercise, you choose how many hours you sleep, you choose your beliefs and practices…

Being in control of your health empowers you, but there are some choices that are doing you more harm than being beneficial. Sometimes, you need guidance to keep you on the right track of your health journey. So, we want you to know that our health experts got your back! Read more

bad-habit-low-energy-alternative-medicine-practitioner-brisbane

7 Bad Habits Busy Women have that keep them Frustrated about their Low Energies

Do you often feel tired when you wake up despite getting an 8-hour sleep at night? Did you know that there are 7 easy to avoid bad habits draining your good energies more than lack of sleep can?

You’re struggling…again… You’ve slept your allotted eight hours, but you’re still feeling exhausted. It’s almost as if your ‘get up and go’ just ‘got up and went!’ Now you want some concrete ways to reclaim your energy and feel like you are once again up to the task of life. Read more

empowering-health-tip-august-featuerd

Empowering Health Tips for the Month August 2016

Being healthy, becoming healthy and staying healthy is a choice. You choose your way of living, you choose what you eat, you choose how often you exercise, you choose how many hours you sleep, you choose your beliefs and practices…

Being in control of your health empowers you, but there are some choices that are doing you more harm than being beneficial. Sometimes, you need guidance to keep you on the right track of your health journey. So, we want you to know that our health experts got your back! Read more

healthy-gut

No Healthy Gut, No Glory: 5 Tips for Better Digestion

“No healthy gut, no glory!” is a pretty good summary of how your life would be if you’re suffering from any digestive disease. All organs involved in processing your food such as your mouth, esophagus, stomach, intestine, liver, pancreas, gall bladder and anus comprise your digestive system. When any of these organs are malfunctioning or are damaged by a disease, your health and overall well being will turn upside down. In the latest data from the Australian Bureau of Statistics, almost 5,000 registered deaths are due to diseases of the digestive system and more than half of this population is female. That is why you shouldn’t ignore your gut health.

In this article, I’ll share five tips to improve digestive functions naturally.  Read more

nutrient-therapy

The One Thing Every Woman Needs to Know about Treating Blues that could Make All the Difference!

After studying 30,000 patients in 30 years, a new treatment modality for depression that could make all the difference was discovered—but it’s not a new antidepressant drug!

You’re feeling really down… In fact, you’ve been feeling this way on and off for a while. Sometimes you’re sad and teary; sometimes you’re down; and sometimes you just feel really flat. You can’t work out what’s going on and you don’t know what to do about it… Read more

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Empowering Health Tips for the Month July 2016

Being healthy, becoming healthy and staying healthy is a choice. You choose your way of living, you choose what you eat, you choose how often you exercise, you choose how many hours you sleep, you choose your beliefs and practices…

Being in control of your health empowers you, but there are some choices that are doing you more harm than being beneficial. Sometimes, you need guidance to keep you on the right track of your health journey. So, we want you to know that our health experts got your back! Read more

autoimmune-disease

5 Ways to Balance Your Immune System

Rheumatoid arthritis, Lupus (SLE), Psoriasis, Crohn’s disease, Ulcerative colitis and Hashimoto’s thyroiditis are just a few of the 80 types of autoimmune diseases that affect the Australian population. When we talk about an “autoimmune disease,” it means you have a condition related to an over-reactive immune system. In other words, your immune function is out of balance and attacking your own body tissues resulting in pain, swelling and many other symptoms depending on which areas of the body are affected.

In this article, I’ll share with you some facts about your immune system, why it may attack your body and five tips to calm this system down when it’s over-reacting. Read more