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hormone health

6 Natural Solutions to Restore Hormonal Health, Metabolism, Mood and Your Relationship

How’s your feeling today? Are you constipated or bloated after eating? Have you noticed that your once happy mood is gone, that you’ve got a good list of food intolerance and sensitivities, your menstrual cycle is whacked, your sleep pattern is messed up, you keep getting up to pee in the middle of the night and your overall energy is right at the lowest point? All of these symptoms you are experiencing seem to be pointing in one direction – your hormonal state. Read more

sunscreen ingredients

6 Scary Sunscreen Ingredients to Avoid

Close your eyes and picture a lovely young mother-to-be getting a bit of healthy summer sun by sitting at the beach. She gently rubs on sunscreen, unaware that she is triggering future health problems in her yet unborn son.

Would you believe that there is another new toxin to add to our already outpaced world of pollutants that trigger our epidemic of cancer? Why is this important? It’s because this new toxin is often the precursor to different types of cancers. And the toxin can be found in, of all things, ordinary sunscreen… Read more