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menopause-symptoms-featured

Stop The Myths – 6 Facts On Menopause Symptoms Revealed!

How have you been responding to the bodily changes of your menopausal period? Some women have a smooth transition, while others have a rough time. It feels uncomfortable to have hot flashes, nausea, dizziness, difficulty sleeping, night sweats, mood swings, breast tenderness and vaginal dryness. Wouldn’t it be great to find relief for these debilitating menopause symptoms? Read more

balance hormones naturally

5 Ways to Balance Hormones Naturally

Feeling cranky and irritable the past few days? Are you experiencing irregular menstruation, weight gain, bloating, water retention and menstrual pain (dysmenorrhea)?

If you are experiencing some or most of these symptoms, you may have hormonal imbalance! Treating hormonal imbalance can be confusing for many women like you but the good news is,there are plenty of ways to balance hormones naturally. Read more