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5 Tips to Detoxify Naturally

We live in a highly polluted world where we are exposed to a wide range of environmental toxins, an array of manmade drugs and chemicals, plus 5,000-10,000 naturally occurring chemicals that are ingested through the diet.

Some examples of toxins we are exposed to on a regular basis through our environment, food and pharmaceutical drugs include heavy metals, petrochemicals, solvents, pesticides, food additives, bacteria and fungi.

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natural detox

5 Essential Tips to Prepare Yourself For Natural Detox

Are you planning a springtime natural detox? Wondering how to get started? A natural detox is a worthwhile respite for your body organs that allows them to rejuvenate and renew. The cleanse is a good opportunity to clarify all parts of yourself, so take the time to reflect on all aspects of your emotions, mind and spirit.

Putting routines and habits aside has always been a challenge, but it is important to take a break in order to cleanse and Read more