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Slow Down… Pay Attention and Live a Rich Fulfilling Life

How was your Easter break?

I have just come back from a productive trip in the US feeling quite renewed and invigorated after attending 3 training workshops with newfound knowledge, skills, wisdom and amazing insights that will transform my practice of work and living.

This morning, I was meditating and practising Qi Gong at a beautiful park overlooking the Robina Lakes, and I was awestruck by a set of graceful, beautiful black swans taking effortless flight over Read more