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self-care-brisbane

10 Top Self-Care Tips Every Busy Woman Needs

Most busy women don’t take care of themselves in as much as they take care of others…

Not a day goes by where I don’t find myself asking clients “So how are you taking care of yourself during this time? What are you doing to support yourself?” Sometimes I get a blank stare, sometimes a confused look paired with “what do you mean?” Other times I get “I don’t have time for me.” It is rare that the response is “Well, I set aside time every day to make sure that my needs are meet, I ensure that I do things that I Read more