how to detox your body with water

5 Tips on How to Detox Your Body with Water

Water is an integral part of our detox program, and it certainly deserves attention. Proper hydration is undeniably important for clearing toxins, keeping healthy digestion, increasing detoxification and maintaining healthy movement of lymph through the body. When cleansing, make sure you drink plenty of water.

This technique is developed to promote elimination and drainage; hence, you may experience frequent visits to the bathroom and stronger body odour. Read more