Learn what you need to do to get your Adrenals and Thyroid functioning properly again. As an integrative doctor of nearly thirty years’ experience, it’s a rare week indeed when I don’t treat someone who’s suffering from symptoms associated with the Adrenals or Thyroid. Maybe you’ve been one of them… This is because modern-day living […]
You’ve probably used the phrases: ‘I have butterflies in my stomach’, ‘I have a gut feeling about this, or ‘There’s a pit in my stomach’. But, have you ever wondered why so many of these sayings involve both our brains and tummies together? Well, you may not realise this, but your Gut (consisting of your […]
Your largest and most important organ needs your help – today! My Kind of Bodyguard There was a movie I once watched years ago about a bodyguard. He went to school with a young boy and protected him. He didn’t speak at all – but he would push bullies out of the way, clean […]
The Giving Tree gave so much that it had nothing left to give – are you a “Giving Tree” to those around you?
Understanding what your holistic practitioner actually does can really help you choose the right person for you. ‘Integrative Doctor’, ‘Holistic Practitioner’, ‘Nutrition-orientated physician’, ‘Energy Healer’, ‘Naturopath’, ‘Nutritionist’, etc., etc., etc. We’ve all heard these terms, but do we know what they exactly mean? And does everyone who practises holistic or integrative medicine truly and completely […]
Sometimes, taking time to reflect has a more powerful impact on our behaviour than even goal setting. Read on to learn the Most Effective Way to Achieve Your Goals in the New Year.
After a tragic accident and very complicated surgery, my mum continues to get better and better… Over the past few weeks, I have had many of you kindly following up with me regarding my mum and her health. Thanks for your thoughts, kind words and interest in my family – I find it very touching. […]
When we ‘pay love forward’ we benefit, others benefit and the World benefits in ways that we can’t even imagine Four Effective Tips To ‘Pay Love Forward’ This Christmas…
Take some simple but powerful steps now to make sure you have the most fun for the least amount of regret this Christmas. Apply these techniques so you can have a Happy Christmas and not a Chubby Christmas…
Three Quick and Powerful Techniques to Make the Silly Season a Time of Powerful Healing…
