Our Health Articles
Can’t find a better way to reduce stress? You probably can’t eliminate stress in life; however, you can learn how to reduce stress. Did you know that most doctors’ visits are not related to a specific type of disease or illness but rather as a result of chronic...read more
Did you know that 22.9 percent of the Australian population is suffering from moderate to severe gum disease according to the Department of Health? Moreover, gum disease is more prevalent in older generations than the younger ones. We should keep in mind that mouth...read more
According to the Australian Bureau of Statistics, 760,000 Australians who are 18 years old and over were at risk of having anemia. The data also revealed that the risk for anemia is higher in women than in men. In this article, I will share with you facts about anemia...read more
Silly Season - or Crazy Season? I see a massive increase in stress among my patients as the year draws to a close. Perhaps it’s just that the year has been challenging for many, but when I enquire about the stressors in people’s lives during November and...read more
For more than a decade the green superfood powders have become very popular because of their amazing benefits. Today there are many different brands available, but how do you know which is right for you? As I was developing our own brand, called Vital Health...read more
What is the role of food in your life? There's no doubt we not only eat to fuel our bodies but food is also an integral part of our social life. Food welcomes, entertains and puts us emotionally at ease. The big question from this article is, is there a way to enjoy...read more
Did you know that carbohydrates set off a series of chemical reactions that lead to a higher level of brain serotonin? And because serotonin in the brain regulates your mood and happiness, it is linked to the vicious cycle of food and feelings. In this article you...read more
I’ve treated thousands of patients over the past thirty years as a doctor. And the majority of those people have felt disempowered in the conventional medical sphere. The common attitude is: ‘doctors are experts; patients know very little’ - and many doctors...read more
As a doctor, every hour of every day I meet wonderful people who are suffering - and it breaks my heart. So often, they’ve been to conventional and holistic doctors, specialists, and other practitioners to help them with their problems, but they’re still unwell....read more
If you’re like most of my patients, you worry about heavy metals and other toxins poisoning us through our food supply, water - and our environment in general. And you also know that with modern farming practices, pesticides and herbicides are used in great...read more
As you may be aware, I do a lot of energetic testing and treatment - examining the impact of the ‘hidden’ influences of health in our lives. In recent years - and especially over the past year - I’ve been uncovering something really interesting that I’d like to share...read more
Become your very own intuitive by learning how to unlock the powers within - and help yourself and others experience health and personal transformation beyond your wildest expectations… When I first started learning about energy testing and healing techniques over a...read more
Learn how to use the Dowsing Rod and the Pendulum so that you can intuitively uncover the truth about your health and the health of others… When patients come to see me for the first time, they are often blown away with my capacity to uncover the truth about the root...read more
Learn what you need to do to reclaim your feminine power and reconnect with yourself again! I love all my patients - they are wonderful, open and trusting. I appreciate you all - and want you to know that every morning I get up, I thank the universe for bringing you...read more
Did you know coffee has a nickname in the natural health world? We call it ‘liquid stress’. You may know exactly what I’m talking about if you experience any of the common symptoms that people have when they drink their latte. A Coffee A Day Doesn’t Keep The Doctor...read more
Emotions and Hormones - Which Is the Chicken And Which Is the Egg? I read a fascinating article the other month about research into how a woman’s emotions, self-beliefs and thoughts affect the production and regulation of her hormones. I thought it interesting...read more
Learn what you need to do so you can get your brain back again! After a long day problem solving and helping unwell people, my brain often feels like it has been literally ‘fried’. Do you know what I mean? And I remember a few years ago when I did my first real...read more
Learn what you need to do so you don’t become your mum or dad! The parable of Michael Jordan - I believe I can fly… Many of us know the song, inspired by famous American basketball player, Michael Jordan, ‘I Believe I Can Fly’. In it he teaches us that he believes he...read more
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