Our Health Articles
7 Bad Habits Busy Women Have that Keep Them Frustrated About Their Low Energies
Do you often feel tired when you wake up despite getting an 8-hour sleep at night? Did you know that there are 7 easy to avoid bad habits that drain your good energies more than lack of sleep can? You’re struggling…again… You’ve slept your allotted eight hours, but...
If You’re a “Giving Tree” – Watch Out – It Could Be Making You Sick!
If you are continually giving and giving and giving – all of your energetic, emotional and physical nutrients are leaving you to go to others. And if you don’t ‘fertilise’ yourself regularly through care, love and support – you won’t have enough ‘nutrients’ to remain healthy – and you’ll get sick – and then see me…
How to Avoid Irritable Bowel Syndrome
When you have irritable bowels, several things can freak you out. Your number one nemesis is going to a place that has no toilet or let’s say it is not easily accessible! What if there is a nearby toilet, but there’s no water? The worst situation would be running out of toilet paper when you needed it most. For the majority of the human population who do not even have irritable bowels, this is a nightmare. How much more of a nightmare is it for people who constantly have bowel trouble like irritable bowels also known as Irritable Bowel Syndrome (IBS)?
The Hidden Truth About Sugar
Table sugar is high in calories and is often associated with obesity, cardiovascular disease, diabetes and many other chronic diseases. Yes, you may be conscious about your sugar intake, but did you know that products that are labeled “sugar-free” aren’t as healthy as you might think?
6 Ways to Balance Hormones Naturally
Feeling cranky and irritable the past few days? Are you experiencing irregular menstruation, weight gain, bloating, water retention and menstrual pain (dysmenorrhea)? If you are experiencing some or most of these symptoms, you may have hormonal imbalance! Treating...
Revitalizing Qigong Exercises That Unlocks the Longevity Secret
Qigong for Gentle Practices to Increase Energy, Restore Health, and Relax the MindIn this article I'd like to share with you some powerful insights about a very powerful self-healing tool that is in my opinion, the best anti-aging strategy you can employ to increase...
No Healthy Gut, No Glory: 5 Tips for Better Digestion
“No healthy gut, no glory!” is a pretty good summary of how your life would be if you’re suffering from any digestive disease. All organs involved in processing your food such as your mouth, esophagus, stomach, intestine, liver, pancreas, gall bladder and anus...
How to identify the underlying cause of your hormone imbalance
Watch Naturopath Kimballe's video below as he explains the hormone system and the underlying cause of hormone imbalance.Hi, I'm naturopath Kimballe Robyzen. Today I will explain how to identify what is causing your hormone imbalance. To start with, I'll provide a...
9 Steps to Overcoming Your Low Mood Disorder
Do you wake up each day feeling sad, moody or irritable? Do you worry about many things and feel extremely frustrated when everything doesn’t turn out right? If so, you are possibly experiencing low mood disorder. Low mood disorder is a condition that has existed...
7 Tips to Reduce Cortisol Levels Naturally
Have you been feeling stressed for a long time? Do you have a hard time finding the right balance in order to manage stress properly? While having some stress can be beneficial, when it reaches long-term, harmful levels, detrimental consequences follow. The effects...
5 Simple, Effective EMF Safety Tips for Your Home
The human body is more than flesh and blood; we are made up of a highly complex electromagnetic system. Because our body is a good conductor of electricity, we cannot prevent our body from interacting with external EMF radiation. Try turning off every single device or...
What is the Mind-Body Connection?
Watch the video below to learn how our emotions can affect our physical body. What is the Mind-Body Connection? There's a body of knowledge called the mind body kind of connection. So most are understanding that our emotions do affect our physical health, in that if...
Do You Need a Holistic Doctor to Help You Get to the Heart of Your Health Issues?
When you find a doctor who cares about you as a person, listens to you, respects you and takes the time necessary to properly address your health problems, you want to stick with them. When that same doctor has the skills and approach to empower you to move from...
7 Steps to Create an Allergy-Free Home
Dealing with allergies can be exasperating. Either you or a loved one constantly battles with sneezing, coughing, itchiness, rashes, difficult breathing, and more. Severe allergic reactions are often frightening, can seriously impact your health, and could even...
The 7 Pillars of Health
Watch the video below to learn Dr Price's 7 Pillars For True Health and Happiness. This pillar is actually awareness. So you need to be aware of what is going on in your body, and a lot of people are not even connected to the body so they're not aware of what their...
3 Effective Ways to Reduce Stress
Can’t find a better way to reduce stress? You probably can’t eliminate stress in life; however, you can learn how to reduce stress. Did you know that most doctors’ visits are not related to a specific type of disease or illness but rather as a result of chronic...
5 Surprising Ways to Maintain Healthy Gums
Did you know that 22.9 percent of the Australian population is suffering from moderate to severe gum disease according to the Department of Health? Moreover, gum disease is more prevalent in older generations than the younger ones. We should keep in mind that mouth...
5 Biggest Mistakes that Increase Your Risk of Anemia
According to the Australian Bureau of Statistics, 760,000 Australians who are 18 years old and over were at risk of having anemia. The data also revealed that the risk for anemia is higher in women than in men. In this article, I will share with you facts about anemia...
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