8 Things You Should Know About Your Urine

8 Things You Should Know About Your Urine

Urine isn’t something that usually comes up in discussions, but it’s important. It’s a quick and easy way to monitor your health and an excellent indicator to detect early symptoms when something’s amiss. If you’ve never given urine much thought, read on and discover the 8 things your urine call tell you and when there’s reason for concern.

This article is not intended to replace medical advice. It provides indicators of possible problems related to some of our organs, for example your liver or kidneys, so you recognize symptoms quickly. This gives you a huge advantage, because treatments in an early stage are far more effective.

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Is your Integrative Doctor truly integrative?

Understanding what your holistic practitioner actually does can really help you choose the right person for you.

‘Integrative Doctor’, ‘Holistic Practitioner’, ‘Nutrition-orientated physician’, ‘Energy Healer’, ‘Naturopath’, ‘Nutritionist’, etc., etc., etc. We’ve all heard these terms, but do we know what they exactly mean? And does everyone who practises holistic or integrative medicine truly and completely incorporate these principles in their work? And what difference could doing so make to your life?

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My Mum’s Incredible Journey To Recovery…

After a tragic accident and very complicated surgery, my mum continues to get better and better…

Over the past few weeks, I have had many of you kindly following up with me regarding my mum and her health. Thanks for your thoughts, kind words and interest in my family – I find it very touching. It’s nice to know that in my time of need, I can turn to you for love and support, just as my BGH Team of Practitioners and I seek to do each day for you.

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The Power of Love to Heal – Fact or Fiction?

Scientific studies go head-to-head with long-standing cultural beliefs that love has real healing powers.

Maybe love could make you feel better – much better…

The song, ‘The Power of Love’ is a favourite of mine and always takes me back to the 80s when I grew up. Over the years, as an integrative doctor, I have often studied, pondered and wondered about the power of love – to heal.

Does Love really heal?

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