by Dr. Zung Rosita Vu (Price) | Oct 31, 2018 | Weight Loss
What is the role of food in your life? There’s no doubt we not only eat to fuel our bodies but food is also an integral part of our social life. Food welcomes, entertains and puts us emotionally at ease. The big question from this article is, is there a way to...
by Dr. Zung Rosita Vu (Price) | Oct 24, 2018 | Weight Loss
Did you know that carbohydrates set off a series of chemical reactions that lead to a higher level of brain serotonin? And because serotonin in the brain regulates your mood and happiness, it is linked to the vicious cycle of food and feelings. In this article you...
by Dr. Zung Rosita Vu (Price) | Apr 3, 2017 | Weight Loss
If you have ever tried to lose weight and keep the weight off then you will know that it takes a lot of hard work, commitment and sweat! You might even be tempted to turn to those fad diets you see advertised with the promise of giving you fast results. But are they...
by Dr. Zung Rosita Vu (Price) | Nov 30, 2015 | Weight Loss
The holiday is coming up and you can imagine the virtual minefield of delicious calorie-filled treats and beverages! Will you survive the festivity without gaining extra weight? The problem with holiday weight gain is that it is difficult to shed those extra pounds....
by Dr. Zung Rosita Vu (Price) | Mar 10, 2015 | Weight Loss
Tired of looking at your embarrassing belly fat in the mirror? Are you confused, frustrated and down-right “ANGRY” about your body? Believe it or not, belly fat is not just unattractive: having fat hanging around your waist is bad for your health – worse than carrying...
by Dr. Zung Rosita Vu (Price) | Aug 11, 2014 | Weight Loss
Are you having trouble losing weight despite eating less? Healthy weight loss is not about depriving yourself of food. It is not about crash dieting. It is not about eating the least amount of food that you can. Healthy weight loss is about eating adequate amounts of...
